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Thinking of Quitting or Reducing Smoking?

We can help

This is the most important thing that you can do to improve your health.

Every  Hamiltonian can access a healthcare professional and stop smoking for FREE

Here are all the available options. Which one best suits you?

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At your Family Physician's office

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Je parle français

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I am of indigenous background

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I have been diagnosed with a mental health condition

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I would like to participate in a one-time group session

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I would like to try Champix or Zyban

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I am a young person between 18 and 29 years old

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I am pregnant or breastfeeding

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I am receiving treatment
for cancer

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I am an immigrant
At this time, language support available in Arabic, Hindi, Punjabi, Urdu

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I have COPD
(Chronic Obstructive Pulmonary Disease) 

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Public Health Services




I am still looking for help.


For more information and to speak with a quit coach call or visit

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Self-help tools

My Quit Journal (upper right corner)

This will give you access to your personal QUIT JOURNAL





Dr. Mike Evans

Quitting smoking is a journey

We want to hear from you!

Please provide your feedback about the Hamilton Cessation Portal for quitting smoking and enter for a chance to win a $100 grocery gift card. It will take less than a minute!

Enter a contest or join a program

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Hamilton Quits Smoking Network

Partnering organizations

Hamilton Family Health Team
Hamilton Public Health Services
De Dwa Da Dehs Nye>S
Centre de Santé Communautaire
North Hamilton Community Health Centre
Good Shepherd
McMaster Family Practice
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